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Looking Back on 2019

Looking Back on 2019

It’s the end of the year 2019 and it’s the time when everyone starts looking towards how they’re going to reinvent themselves with unrealistic resolutions in the New Year. Perhaps you’re planning on getting down to 5% body fat, running an ultramarathon across the Outback, or looking to finally get spotted by a pro-cycling team for all those Strava KOM’s? Scepticism aside, goal setting is actually a really important step towards progression. It puts purpose behind all the training and…

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